I'm back! I feel me again. No no, I shouldn't say that... Ana is back. Not that she really left she always came in and out very lightly during my two week binge feast begging me to stop but I would always silence her. I had replaced her with this monster that would push me to eat more and more till I was 15lbs heavier. Ana would never let me do that. Ana knows what's best for me and my happiness and I'm starting to let her take control again. I have to say I really missed her. For the past 3 days I was successful to my beauty detox cleanse. Today was the first day I had to eat real food (forced family dinner). I think I ate at the most 500 calories but I worked off that and more at the gym today.
Hello October!
Reason's to keep losing this month:
- Parents are leaving me next week, so I'm throwing a party next Friday!
- My friend is having a party next Saturday
- Halloween!

I'm not going to spend those dates fat... no only fasting. Ever since I started gaining that excessive amount of weight starting a few weeks ago I have enter such a slump and it's made me afraid to leave the house. I'm starting to see results already from my fast and it feels so good. I'm not letting this go. I want to keep losing and enjoy my life! Your only 17 once why should I have to spend it hiding in my room as a fat pig. No that's pathetic.
I'm so much stronger then food. OCTOBER PLAN:
- Vegan diet (mostly raw)
- No gluten
- Only eat in front of people
- No eating between 7am-7pm
- 60 minutes of cardio daily
- Snacks: ice.
- Probiotics first thing in the morning
- Digestive enzymes at dinner
- Magnesium oxygen supplements right before bed
- 2 litters of ice water daily
- Start every morning with hot water with lemon
- 200 cals per day or less
(If I should eat more then 200 cals work off the entire amount of calories plus more)
new month new start xx